"Live as if today was your last day" NO! There are many phrases like this that keep us prioritizing from fear. Let's do it differently.

What is Inner Thanksgiving? And no, Kaddish is not a recipe, or maybe it is?. When my cousin comes for Thanksgiving, he will be taking a...

A Contemplation about impermanence - how can we understand we are whole and also not a separate self?

Are there rules to praying? Sure, but who makes them? Same for meditation. Were you taught them by your religious upbringing? Or a practice