Birdi SinclairSpirit Messages, Gifts, SignsSelf Trust, Relationships, Spiritual Messages. Love. Growth. Healing. Presence. Stillness. Newness. Perspective. All of this and a baby pic
Birdi SinclairHow do I do Stillness?What is Stillness that we keep talking about? How do I do it, be it? Do I have time for another practice? Can we be still and busy?
Birdi SinclairLive as if There is No Tomorrow? No."Live as if today was your last day" NO! There are many phrases like this that keep us prioritizing from fear. Let's do it differently.
Birdi SinclairInner Thanksgiving and KaddishWhat is Inner Thanksgiving? And no, Kaddish is not a recipe, or maybe it is?. When my cousin comes for Thanksgiving, he will be taking a...
Birdi SinclairWhat is Right Mindfulness? What is Right Mindfulness? How is it a lifestyle practice? What does it look like as an engaged, applied, practical, modern living person?
Birdi SinclairImpermanence and no selfA Contemplation about impermanence - how can we understand we are whole and also not a separate self?
Birdi SinclairSacred Contracts and CeremoniesRecently I created another custom ketubah. This one was a little different because it was for a non-Jewish, non-binary couple. Their...
Birdi SinclairBirthday ReflectionsToday is my birthday! I often find on special days, like a holiday, or anniversary of whatever kind, a birthday, a celebration, I reflect...
Birdi SinclairGuilt as a PlaceholderIf Only... When we have a loss, someone passes, grief can take several paths. The loss can be so big, we consciously and subconsciously...
Birdi SinclairThe Spiral of Worthiness and Questioning in GriefWorthy of Love: Sometimes, in the tender times, as an illness or loss enters its final stages or in the very early days of a loss, we...
Birdi SinclairIntroducing free Grief and Loss Series: Between the Raw and OutGrief is not a linear process to get through. So many times I have heard people share in frustration, “I thought I DID this already” For...
Birdi SinclairNuthatch LegacySigns, Symbols, Stories we tell ourselves vs. Being the Witness: through the lens of grief and loss Rowan passed away at home on a Monday...
Birdi SinclairSelf Talk. Have the Real Conversation.Self-talk. We all do it. It’s part of the mysterious design. But what is it? Why is it powerful? What can we know about it and do with it?