Birdi SinclairBirthday ReflectionsToday is my birthday! I often find on special days, like a holiday, or anniversary of whatever kind, a birthday, a celebration, I reflect...
Birdi SinclairGuilt as a PlaceholderIf Only... When we have a loss, someone passes, grief can take several paths. The loss can be so big, we consciously and subconsciously...
Birdi SinclairThe Spiral of Worthiness and Questioning in GriefWorthy of Love: Sometimes, in the tender times, as an illness or loss enters its final stages or in the very early days of a loss, we...
Birdi SinclairIntroducing free Grief and Loss Series: Between the Raw and OutGrief is not a linear process to get through. So many times I have heard people share in frustration, “I thought I DID this already” For...
Birdi SinclairNuthatch LegacySigns, Symbols, Stories we tell ourselves vs. Being the Witness: through the lens of grief and loss Rowan passed away at home on a Monday...
Birdi SinclairSelf Talk. Have the Real Conversation.Self-talk. We all do it. It’s part of the mysterious design. But what is it? Why is it powerful? What can we know about it and do with it?
